Releasing Happy Hormones
It is said that once you exercise, it makes your body release some hormones which are commonly known and called as happy hormones. Now, it is already clear to me that the reason why the instructor told me that I should use the ab rocket is because I need some happiness. It is because I was there to use all the instruments for exercising for I have just been to a break up and that I needed to create some sort of happiness within me. The ab rocket is really the answer to my long desire to loosen up.
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